1:1 Bodywork

BOWEN THERAPY

This hands on gentle technique works on the connective tissues to address imbalances, pain, and/or restriction anywhere in the body. 

Originating in Australia in the 1980's, Bowen Therapy is becoming recognized as one of the most effective holistic therapies for many common ailments. 

By addressing the body's natural healing systems through the fascia, Bowen can help improve: 

• Back and neck pain,

• Headaches/migraines

• Hip, knee, ankle problems

• Sciatica

• Chronic Fatigue

• Digestive issues

• Menstrual and reproductive system disorders.

...and more!

1:1 Energy Healing

Intuitive Healing Sessions

A unique blend of Reiki energy healing, guided meditations, +/- the use of healing crystals delivered in person one-on-one sessions. Treatments can help with physical, emotional, and spiritual manifestations of stress, anxiety, poor sleep and more.

Reiki is used in hospitals and hospices all over the world alongside modern practices.

Treatment sessions are also available for children and infants.

Sessions run for 45-60 minutes and can be purchased in packages for a reduced per session price.

1:1 Offerings

Brain based rehab 

Is your brain keeping you in pain or from realizing your full potential?

Explore how simple drills and movements can release long-held pain cycles, mobility restrictions, and improve posture and coordination.

Virtual appointments available.

Group Offerings

Yin yoga

I am currently teaching Yin Yoga at my home space through May & June 2025 in Ladner. 

See Group Offerings for more detailed info.