Group Offerings

Yin Yoga + Meditation Classes

Be a part of a VERY small class offering meditation, breathwork, and Yin Yoga tailored to the group and season. 

With only four students per class and everything supplied, all you need to do is show up with an open heart and get ready to surrender and release. 

Yin Yoga is a passive, meditative style of yoga that focuses on long holds and stillness that targets the deep connective tissues of the body. Yin Yoga can improve flexibility, joint mobility and promote deeper relaxation and mindfullness.

Classes held Monday evenings and Tuesday late morning through May and June

Investment: $30 per class, punch pass available